10.2 km | 01:01:27 | 06:02/km日期: 2021-03-13 20:13 - 卡路里: 549 Cal - 總步數: 10788 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(30)
Pace: 05'56" / 05'54" / 05'33" / 05'56" / 05'45" / 06'20" / 06'11" / 06'22" / 06'09" / 06'05" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'30") | 1006 / 1006 | 174 / 96 |
2 | | 06'09" (+00'45") | 1005 / 2011 | 174 / 93 |
3 | | 05'24" | 1007 / 3019 | 174 / 105 |
4 | | 06'01" (+00'37") | 1002 / 4022 | 174 / 94 |
5 | | 05'42" (+00'18") | 1003 / 5025 | 176 / 99 |
6 | | 06'18" (+00'54") | 1002 / 6028 | 173 / 91 |
7 | | 06'10" (+00'46") | 1008 / 7036 | 175 / 92 |
8 | | 06'21" (+00'57") | 1005 / 8042 | 176 / 88 |
9 | | 06'03" (+00'39") | 1002 / 9044 | 177 / 93 |
10 | | 06'05" (+00'41") | 1002 / 10046 | 177 / 92 |
11 | | 05'37" (+00'13") | 172 / 10219 | 180 / 98 |
3月累積里程 :
42.52 km 母子鱷魚 NB68-紫綠(27) 累積 :
932.9 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'54" | 00:11'50" |
3 | 05'33" | 00:17'23" |
4 | 05'56" | 00:23'19" |
5 | 05'45" | 00:29'04" |
6 | 06'20" | 00:35'24" |
7 | 06'11" | 00:41'35" |
8 | 06'22" | 00:47'57" |
9 | 06'09" | 00:54'06" |
10 | 06'05" | 01:00'11" |
10.2 | 07'21" | 01:01'27" |