10.3 km | 00:54:45 | 05:18/km日期: 2021-03-28 18:22 - 卡路里: 770 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 05'47" / 05'31" / 05'25" / 05'29" / 05'18" / 05'18" / 05'11" / 05'08" / 05'00" / 04'50" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'57") | 1000 / 1000 |
2 | | 05'30" (+00'40") | 1000 / 2000 |
3 | | 05'25" (+00'35") | 1000 / 3000 |
4 | | 05'28" (+00'38") | 1000 / 4000 |
5 | | 05'17" (+00'27") | 1000 / 5000 |
6 | | 05'17" (+00'27") | 1000 / 6000 |
7 | | 05'08" (+00'18") | 1000 / 7000 |
8 | | 05'07" (+00'17") | 1000 / 8000 |
9 | | 04'59" (+00'09") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 05'53" (+01'03") | 317 / 10317 |
3月累積里程 :
212.72 km Adidas 累積 :
16588.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'31" | 00:11'18" |
3 | 05'25" | 00:16'43" |
4 | 05'29" | 00:22'12" |
5 | 05'18" | 00:27'30" |
6 | 05'18" | 00:32'48" |
7 | 05'11" | 00:37'59" |
8 | 05'08" | 00:43'07" |
9 | 05'00" | 00:48'07" |
10 | 04'50" | 00:52'57" |
10.3 | 06'17" | 00:54'57" |