9.0 km | 01:02:01 | 06:52/km日期: 2021-03-29 16:53 - 卡路里: 598 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 06'42" / 06'36" / 06'32" / 06'43" / 06'45" / 06'40" / 06'41" / 06'51" / 08'27" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'09") | 1000 / 1000 |
2 | | 06'35" (+00'03") | 1000 / 2000 |
3 | | 06'32" | 1000 / 3000 |
4 | | 06'42" (+00'10") | 1000 / 4000 |
5 | | 06'45" (+00'13") | 1000 / 5000 |
6 | | 06'40" (+00'08") | 1000 / 6000 |
7 | | 06'40" (+00'08") | 1000 / 7000 |
8 | | 06'51" (+00'19") | 1000 / 8000 |
9 | | 08'26" (+01'54") | 1000 / 9000 |
10 | | 06'48" (+00'16") | 10 / 9010 |
3月累積里程 : 75.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'36" | 00:13'18" |
3 | 06'32" | 00:19'50" |
4 | 06'43" | 00:26'33" |
5 | 06'45" | 00:33'18" |
6 | 06'40" | 00:39'58" |
7 | 06'41" | 00:46'39" |
8 | 06'51" | 00:53'30" |
9 | 08'27" | 01:01'57" |
9.0 | 07'57" | 01:02'02" |