11.1 km | 01:06:41 | 06:00/km日期: 2021-03-27 08:27 - 平均心率: 164 - 卡路里: 739 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 06'26" / 05'52" / 05'21" / 06'15" / 05'23" / 07'56" / 05'48" / 06'22" / 05'36" / 06'21" / 06'21" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'02") | 1000 / 1000 |
| 2 | | 06'03" (+00'40") | 591 / 1591 |
| 3 | | 05'23" | 1000 / 2591 |
| 4 | | 05'23" | 668 / 3259 |
| 5 | | 07'29" (+02'06") | 400 / 3659 |
| 6 | | 05'26" (+00'03") | 1000 / 4659 |
| 7 | | 05'23" | 661 / 5321 |
| 8 | | 07'25" (+02'02") | 403 / 5724 |
| 9 | | 05'46" (+00'23") | 1000 / 6724 |
| 10 | | 05'51" (+00'28") | 550 / 7274 |
| 11 | | 07'21" (+01'58") | 407 / 7682 |
| 12 | | 05'39" (+00'16") | 1000 / 8682 |
| 13 | | 05'32" (+00'09") | 604 / 9286 |
| 14 | | 06'33" (+01'10") | 1000 / 10286 |
| 15 | | 06'19" (+00'56") | 543 / 10830 |
| 16 | | 06'01" (+00'38") | 280 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
100.39 km 
Nike Pegasus 37 累積 :
293.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'52" | 00:12'18" |
| 3 | 05'21" | 00:17'39" |
| 4 | 06'15" | 00:23'54" |
| 5 | 05'23" | 00:29'17" |
| 6 | 07'56" | 00:37'13" |
| 7 | 05'48" | 00:43'01" |
| 8 | 06'22" | 00:49'23" |
| 9 | 05'36" | 00:54'59" |
| 10 | 06'21" | 01:01'20" |
| 11 | 06'21" | 01:07'41" |
| 11.1 | 05'08" | 01:08'15" |
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