27.3 km | 02:39:16 | 05:50/km日期: 2021-03-27 17:38 - 平均心率: 150 - 卡路里: 1887 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 06'12" / 05'49" / 05'53" / 05'56" / 05'55" / 06'00" / 05'45" / 05'39" / 05'44" / 05'52" / 05'54" / 05'58" / 05'48" / 24'03" / 05'37" / 05'28" / 05'41" / 05'35" / 05'43" / 05'08" / 05'30" / 06'25" / 05'49" / 05'55" / 05'54" / 05'58" / 06'38" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'04") | 1000 / 1000 |
| 2 | | 05'48" (+00'40") | 1000 / 2000 |
| 3 | | 05'53" (+00'45") | 1000 / 3000 |
| 4 | | 05'56" (+00'48") | 1000 / 4000 |
| 5 | | 05'54" (+00'46") | 1000 / 5000 |
| 6 | | 06'00" (+00'52") | 1000 / 6000 |
| 7 | | 05'44" (+00'36") | 1000 / 7000 |
| 8 | | 05'39" (+00'31") | 1000 / 8000 |
| 9 | | 05'44" (+00'36") | 1000 / 9000 |
| 10 | | 05'51" (+00'43") | 1000 / 10000 |
| 11 | | 05'54" (+00'46") | 1000 / 11000 |
| 12 | | 05'57" (+00'49") | 1000 / 12000 |
| 13 | | 05'47" (+00'39") | 1000 / 13000 |
| 14 | | 05'59" (+00'51") | 1000 / 14000 |
| 15 | | 05'36" (+00'28") | 1000 / 15000 |
| 16 | | 05'28" (+00'20") | 1000 / 16000 |
| 17 | | 05'40" (+00'32") | 1000 / 17000 |
| 18 | | 05'35" (+00'27") | 1000 / 18000 |
| 19 | | 05'42" (+00'34") | 1000 / 19000 |
| 20 | | 05'08" | 1000 / 20000 |
| 21 | | 05'30" (+00'22") | 1000 / 21000 |
| 22 | | 06'24" (+01'16") | 1000 / 22000 |
| 23 | | 05'49" (+00'41") | 1000 / 23000 |
| 24 | | 05'55" (+00'47") | 1000 / 24000 |
| 25 | | 05'53" (+00'45") | 1000 / 25000 |
| 26 | | 05'58" (+00'50") | 1000 / 26000 |
| 27 | | 06'37" (+01'29") | 1000 / 27000 |
| 28 | | 06'04" (+00'56") | 251 / 27251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 184.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'49" | 00:12'01" |
| 3 | 05'53" | 00:17'54" |
| 4 | 05'56" | 00:23'50" |
| 5 | 05'55" | 00:29'45" |
| 6 | 06'00" | 00:35'45" |
| 7 | 05'45" | 00:41'30" |
| 8 | 05'39" | 00:47'09" |
| 9 | 05'44" | 00:52'53" |
| 10 | 05'52" | 00:58'45" |
| 11 | 05'54" | 01:04'39" |
| 12 | 05'58" | 01:10'37" |
| 13 | 05'48" | 01:16'25" |
| 14 | 24'03" | 01:40'28" |
| 15 | 05'37" | 01:46'05" |
| 16 | 05'28" | 01:51'33" |
| 17 | 05'41" | 01:57'14" |
| 18 | 05'35" | 02:02'49" |
| 19 | 05'43" | 02:08'32" |
| 20 | 05'08" | 02:13'40" |
| 21 | 05'30" | 02:19'10" |
| 22 | 06'25" | 02:25'35" |
| 23 | 05'49" | 02:31'24" |
| 24 | 05'55" | 02:37'19" |
| 25 | 05'54" | 02:43'13" |
| 26 | 05'58" | 02:49'11" |
| 27 | 06'38" | 02:55'49" |
| 27.3 | 06'02" | 02:57'20" |
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