7.4 km | 00:38:25 | 05:11/km日期: 2021-03-25 19:43 - 卡路里: 534 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 06'32" / 11'10" / 10'57" / 10'38" / 11'05" / 13'07" / 06'21" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+03'02") | 1000 / 1000 |
| 2 | | 05'32" (+02'03") | 1000 / 2000 |
| 3 | | 03'29" | 1000 / 3000 |
| 4 | | 05'39" (+02'10") | 1000 / 4000 |
| 5 | | 03'33" (+00'04") | 1000 / 5000 |
| 6 | | 04'41" (+01'12") | 1000 / 6000 |
| 7 | | 06'21" (+02'52") | 1000 / 7000 |
| 8 | | 06'30" (+03'01") | 400 / 7400 |
3月累積里程 : 192.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 11'10" | 00:17'42" |
| 3 | 10'57" | 00:28'39" |
| 4 | 10'38" | 00:39'17" |
| 5 | 11'05" | 00:50'22" |
| 6 | 13'07" | 01:03'29" |
| 7 | 06'21" | 01:09'50" |
| 7.4 | 06'29" | 01:12'26" |
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