19.7 km | 01:59:57 | 06:05/km日期: 2021-02-23 15:37 - 平均心率: 165 - 卡路里: 1748 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 06'18" / 06'05" / 06'03" / 06'02" / 06'04" / 05'54" / 05'57" / 06'06" / 05'53" / 05'49" / 05'59" / 05'54" / 06'33" / 05'58" / 05'59" / 06'01" / 05'57" / 06'08" / 05'44" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'33") | 1000 / 1000 |
| 2 | | 06'04" (+00'20") | 1000 / 2000 |
| 3 | | 06'02" (+00'18") | 1000 / 3000 |
| 4 | | 06'02" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" (+00'20") | 1000 / 5000 |
| 6 | | 05'54" (+00'10") | 1000 / 6000 |
| 7 | | 05'56" (+00'12") | 1000 / 7000 |
| 8 | | 06'05" (+00'21") | 1000 / 8000 |
| 9 | | 05'53" (+00'09") | 1000 / 9000 |
| 10 | | 05'48" (+00'04") | 1000 / 10000 |
| 11 | | 05'58" (+00'14") | 1000 / 11000 |
| 12 | | 05'54" (+00'10") | 1000 / 12000 |
| 13 | | 06'32" (+00'48") | 1000 / 13000 |
| 14 | | 05'57" (+00'13") | 1000 / 14000 |
| 15 | | 05'59" (+00'15") | 1000 / 15000 |
| 16 | | 06'00" (+00'16") | 1000 / 16000 |
| 17 | | 05'57" (+00'13") | 1000 / 17000 |
| 18 | | 06'08" (+00'24") | 1000 / 18000 |
| 19 | | 05'44" | 1000 / 19000 |
| 20 | | 08'16" (+02'32") | 671 / 19671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 132.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'03" | 00:18'26" |
| 4 | 06'02" | 00:24'28" |
| 5 | 06'04" | 00:30'32" |
| 6 | 05'54" | 00:36'26" |
| 7 | 05'57" | 00:42'23" |
| 8 | 06'06" | 00:48'29" |
| 9 | 05'53" | 00:54'22" |
| 10 | 05'49" | 01:00'11" |
| 11 | 05'59" | 01:06'10" |
| 12 | 05'54" | 01:12'04" |
| 13 | 06'33" | 01:18'37" |
| 14 | 05'58" | 01:24'35" |
| 15 | 05'59" | 01:30'34" |
| 16 | 06'01" | 01:36'35" |
| 17 | 05'57" | 01:42'32" |
| 18 | 06'08" | 01:48'40" |
| 19 | 05'44" | 01:54'24" |
| 19.7 | 08'17" | 01:59'58" |
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