8.1 km | 00:51:53 | 06:24/km日期: 2021-03-26 15:48 - 總爬升: 189 m - 卡路里: 600 Cal - 平均步頻: 168
Pace: 05'17" / 05'38" / 05'28" / 06'16" / 06'28" / 07'49" / 07'12" / 07'09" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 05'37" (+00'21") | 1000 / 2000 |
3 | | 05'28" (+00'12") | 1000 / 3000 |
4 | | 06'16" (+01'00") | 1000 / 4000 |
5 | | 06'27" (+01'11") | 1000 / 5000 |
6 | | 07'48" (+02'32") | 1000 / 6000 |
7 | | 07'12" (+01'56") | 1000 / 7000 |
8 | | 07'09" (+01'53") | 1000 / 8000 |
9 | | 06'11" (+00'55") | 98 / 8098 |
3月累積里程 : 81.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'38" | 00:10'55" |
3 | 05'28" | 00:16'23" |
4 | 06'16" | 00:22'39" |
5 | 06'28" | 00:29'07" |
6 | 07'49" | 00:36'56" |
7 | 07'12" | 00:44'08" |
8 | 07'09" | 00:51'17" |
8.1 | 06'14" | 00:51'54" |