42.2 km | 06:22:03 | 09:03/km日期: 2021-02-21 07:06 - 總爬升: 1494 m - 地點: 太平區 - 天氣: 晴 - 平均心率: 132 - 卡路里: 1845 Cal - 平均步頻: 157 - 溫度: 12°C - 濕度: 85%
Pace: 11'45" / 11'51" / 14'29" / 06'37" / 06'54" / 07'46" / 06'22" / 05'42" / 10'10" / 07'05" / 10'22" / 14'24" / 09'49" / 06'43" / 07'11" / 06'58" / 11'48" / 10'34" / 08'10" / 10'03" / 10'40" / 05'15" / 08'32" / 05'24" / 05'16" / 10'11" / 09'01" / 06'53" / 05'25" / 09'25" / 05'22" / 05'17" / 05'14" / 15'51" / 14'34" / 11'59" / 13'09" / 16'03" / 13'24" / 06'36" / 06'35" / 05'59" / 06'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 42.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'45" | 00:11'45" |
| 2 | 11'51" | 00:23'36" |
| 3 | 14'29" | 00:38'05" |
| 4 | 06'37" | 00:44'42" |
| 5 | 06'54" | 00:51'36" |
| 6 | 07'46" | 00:59'22" |
| 7 | 06'22" | 01:05'44" |
| 8 | 05'42" | 01:11'26" |
| 9 | 10'10" | 01:21'36" |
| 10 | 07'05" | 01:28'41" |
| 11 | 10'22" | 01:39'03" |
| 12 | 14'24" | 01:53'27" |
| 13 | 09'49" | 02:03'16" |
| 14 | 06'43" | 02:09'59" |
| 15 | 07'11" | 02:17'10" |
| 16 | 06'58" | 02:24'08" |
| 17 | 11'48" | 02:35'56" |
| 18 | 10'34" | 02:46'30" |
| 19 | 08'10" | 02:54'40" |
| 20 | 10'03" | 03:04'43" |
| 21 | 10'40" | 03:15'23" |
| 22 | 05'15" | 03:20'38" |
| 23 | 08'32" | 03:29'10" |
| 24 | 05'24" | 03:34'34" |
| 25 | 05'16" | 03:39'50" |
| 26 | 10'11" | 03:50'01" |
| 27 | 09'01" | 03:59'02" |
| 28 | 06'53" | 04:05'55" |
| 29 | 05'25" | 04:11'20" |
| 30 | 09'25" | 04:20'45" |
| 31 | 05'22" | 04:26'07" |
| 32 | 05'17" | 04:31'24" |
| 33 | 05'14" | 04:36'38" |
| 34 | 15'51" | 04:52'29" |
| 35 | 14'34" | 05:07'03" |
| 36 | 11'59" | 05:19'02" |
| 37 | 13'09" | 05:32'11" |
| 38 | 16'03" | 05:48'14" |
| 39 | 13'24" | 06:01'38" |
| 40 | 06'36" | 06:08'14" |
| 41 | 06'35" | 06:14'49" |
| 42 | 05'59" | 06:20'48" |
| 42.2 | 06'11" | 06:22'03" |
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