9.0 km | 01:07:28 | 07:28/km日期: 2021-03-25 19:46 - 平均心率: 153 - 卡路里: 724 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 05'41" / 05'03" / 13'43" / 08'31" / 06'51" / 10'01" / 05'50" / 05'44" / 05'50" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+02'37") | 1000 / 1000 |
| 2 | | 05'02" (+01'58") | 1000 / 2000 |
| 3 | | 05'43" (+02'39") | 40 / 2040 |
| 4 | | 49'51" (+46'47") | 142 / 2183 |
| 5 | | 03'24" (+00'20") | 277 / 2460 |
| 6 | | 50'04" (+47'00") | 40 / 2500 |
| 7 | | 03'05" (+00'01") | 292 / 2793 |
| 8 | | 44'13" (+41'09") | 44 / 2837 |
| 9 | | 03'09" (+00'05") | 292 / 3130 |
| 10 | | 01:02'21" (+59'17") | 32 / 3163 |
| 11 | | 03'04" | 302 / 3465 |
| 12 | | 31'05" (+28'01") | 63 / 3528 |
| 13 | | 03'17" (+00'13") | 288 / 3817 |
| 14 | | 15'29" (+12'25") | 127 / 3944 |
| 15 | | 03'33" (+00'29") | 276 / 4220 |
| 16 | | 14'49" (+11'45") | 130 / 4351 |
| 17 | | 03'20" (+00'16") | 289 / 4640 |
| 18 | | 13'56" (+10'52") | 191 / 4832 |
| 19 | | 03'13" (+00'09") | 291 / 5124 |
| 20 | | 19'51" (+16'47") | 100 / 5224 |
| 21 | | 03'11" (+00'07") | 297 / 5522 |
| 22 | | 20'58" (+17'54") | 92 / 5615 |
| 23 | | 03'18" (+00'14") | 292 / 5907 |
| 24 | | 52'38" (+49'34") | 66 / 5974 |
| 25 | | 05'52" (+02'48") | 1000 / 6974 |
| 26 | | 05'47" (+02'43") | 1000 / 7974 |
| 27 | | 05'50" (+02'46") | 1000 / 8974 |
| 28 | | 08'23" (+05'19") | 47 / 9021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
117.33 km 
Nike 2019 Turbo 2 累積 :
665.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'03" | 00:10'44" |
| 3 | 13'43" | 00:24'27" |
| 4 | 08'31" | 00:32'58" |
| 5 | 06'51" | 00:39'49" |
| 6 | 10'01" | 00:49'50" |
| 7 | 05'50" | 00:55'40" |
| 8 | 05'44" | 01:01'24" |
| 9 | 05'50" | 01:07'14" |
| 9.0 | 11'38" | 01:07'29" |
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