11.5 km | 01:12:12 | 06:15/km日期: 2021-03-20 17:43 - 卡路里: 591 Cal - 總步數: 13898 - 平均步頻: 192 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 06'12" / 06'18" / 06'29" / 06'19" / 06'07" / 06'17" / 06'02" / 06'08" / 05'52" / 06'20" / 03'38" / 05'37" / 01'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'08") | 1008 / 1008 | 182 / 88 |
| 2 | | 06'17" (+00'17") | 1008 / 2016 | 186 / 85 |
| 3 | | 06'23" (+00'23") | 1006 / 3023 | 188 / 83 |
| 4 | | 06'19" (+00'19") | 1007 / 4030 | 189 / 83 |
| 5 | | 06'04" (+00'04") | 1007 / 5038 | 193 / 85 |
| 6 | | 06'15" (+00'15") | 1003 / 6042 | 195 / 81 |
| 7 | | 06'18" (+00'18") | 1008 / 7051 | 192 / 82 |
| 8 | | 06'17" (+00'17") | 1008 / 8059 | 194 / 81 |
| 9 | | 06'15" (+00'15") | 1002 / 9062 | 196 / 81 |
| 10 | | 06'16" (+00'16") | 1001 / 10064 | 198 / 80 |
| 11 | | 06'00" | 1006 / 11070 | 197 / 84 |
| 12 | | 05'51" | 532 / 11602 | 196 / 86 |
3月累積里程 : 94.36 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'18" | 00:12'30" |
| 3 | 06'29" | 00:18'59" |
| 4 | 06'19" | 00:25'18" |
| 5 | 06'07" | 00:31'25" |
| 6 | 06'17" | 00:37'42" |
| 7 | 06'02" | 00:43'44" |
| 8 | 06'08" | 00:49'52" |
| 9 | 05'52" | 00:55'44" |
| 10 | 06'20" | 01:02'04" |
| 11 | 03'38" | 01:05'42" |
| 12 | 05'37" | 01:11'19" |
| 11.5 | -1'-53" | 01:12'12" |
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