15.5 km | 01:40:26 | 06:29/km日期: 2015-01-30 04:52 - 平均心率: 56 - 卡路里: 638 Cal - 溫度: 18°C - 濕度: 71%
Pace: 07'38" / 06'48" / 06'51" / 06'52" / 06'46" / 06'44" / 06'38" / 06'38" / 06'27" / 06'24" / 06'10" / 06'23" / 06'04" / 06'09" / 06'18" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'26") | 967 / 967 |
| 2 | | 06'48" (+00'41") | 1002 / 1970 |
| 3 | | 06'50" (+00'43") | 1001 / 2971 |
| 4 | | 06'56" (+00'49") | 988 / 3960 |
| 5 | | 06'46" (+00'39") | 999 / 4960 |
| 6 | | 06'41" (+00'34") | 1000 / 5960 |
| 7 | | 06'37" (+00'30") | 1007 / 6967 |
| 8 | | 06'35" (+00'28") | 1005 / 7973 |
| 9 | | 06'28" (+00'21") | 995 / 8968 |
| 10 | | 06'25" (+00'18") | 994 / 9963 |
| 11 | | 06'08" (+00'01") | 978 / 10941 |
| 12 | | 06'21" (+00'14") | 1004 / 11945 |
| 13 | | 06'07" | 994 / 12940 |
| 14 | | 06'09" (+00'02") | 997 / 13937 |
| 15 | | 06'14" (+00'07") | 1008 / 14946 |
| 16 | | 12'09" (+06'02") | 497 / 15443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 490.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'48" | 00:14'26" |
| 3 | 06'51" | 00:21'17" |
| 4 | 06'52" | 00:28'09" |
| 5 | 06'46" | 00:34'55" |
| 6 | 06'44" | 00:41'39" |
| 7 | 06'38" | 00:48'17" |
| 8 | 06'38" | 00:54'55" |
| 9 | 06'27" | 01:01'22" |
| 10 | 06'24" | 01:07'46" |
| 11 | 06'10" | 01:13'56" |
| 12 | 06'23" | 01:20'19" |
| 13 | 06'04" | 01:26'23" |
| 14 | 06'09" | 01:32'32" |
| 15 | 06'18" | 01:38'50" |
| 15.5 | 11'32" | 01:44'26" |
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