17.2 km | 01:36:41 | 05:36/km日期: 2021-03-24 15:32 - 平均心率: 160 - 卡路里: 1231 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 06'01" / 05'41" / 05'36" / 05'39" / 05'17" / 06'29" / 05'45" / 05'23" / 05'40" / 05'56" / 05'33" / 05'17" / 06'12" / 05'36" / 05'04" / 05'14" / 05'01" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'06") | 1000 / 1000 |
| 2 | | 05'41" (+00'40") | 1000 / 2000 |
| 3 | | 05'35" (+00'34") | 1000 / 3000 |
| 4 | | 05'39" (+00'38") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 06'29" (+01'28") | 1000 / 6000 |
| 7 | | 05'44" (+00'43") | 1000 / 7000 |
| 8 | | 05'23" (+00'22") | 1000 / 8000 |
| 9 | | 05'39" (+00'38") | 1000 / 9000 |
| 10 | | 05'55" (+00'54") | 1000 / 10000 |
| 11 | | 05'33" (+00'32") | 1000 / 11000 |
| 12 | | 05'16" (+00'15") | 1000 / 12000 |
| 13 | | 06'11" (+01'10") | 1000 / 13000 |
| 14 | | 05'36" (+00'35") | 1000 / 14000 |
| 15 | | 05'04" (+00'03") | 1000 / 15000 |
| 16 | | 05'14" (+00'13") | 1000 / 16000 |
| 17 | | 05'01" | 1000 / 17000 |
| 18 | | 05'20" (+00'19") | 220 / 17220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 510.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'36" | 00:17'18" |
| 4 | 05'39" | 00:22'57" |
| 5 | 05'17" | 00:28'14" |
| 6 | 06'29" | 00:34'43" |
| 7 | 05'45" | 00:40'28" |
| 8 | 05'23" | 00:45'51" |
| 9 | 05'40" | 00:51'31" |
| 10 | 05'56" | 00:57'27" |
| 11 | 05'33" | 01:03'00" |
| 12 | 05'17" | 01:08'17" |
| 13 | 06'12" | 01:14'29" |
| 14 | 05'36" | 01:20'05" |
| 15 | 05'04" | 01:25'09" |
| 16 | 05'14" | 01:30'23" |
| 17 | 05'01" | 01:35'24" |
| 17.2 | 05'21" | 01:36'35" |
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