10.2 km | 00:55:25 | 05:25/km日期: 2015-01-28 19:19 - 卡路里: 801 Cal - 溫度: 14°C - 濕度: 90%
Pace: 05'29" / 05'22" / 05'29" / 05'31" / 05'45" / 05'28" / 05'30" / 05'24" / 05'16" / 05'01" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'28") | 1000 / 1000 |
| 2 | | 05'22" (+00'22") | 1000 / 2000 |
| 3 | | 05'28" (+00'28") | 1000 / 3000 |
| 4 | | 05'31" (+00'31") | 1000 / 4000 |
| 5 | | 05'44" (+00'44") | 1000 / 5000 |
| 6 | | 05'28" (+00'28") | 1000 / 6000 |
| 7 | | 05'29" (+00'29") | 1000 / 7000 |
| 8 | | 05'23" (+00'23") | 1000 / 8000 |
| 9 | | 05'16" (+00'16") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'13" (+00'13") | 226 / 10226 |
1月累積里程 : 307.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'29" | 00:16'20" |
| 4 | 05'31" | 00:21'51" |
| 5 | 05'45" | 00:27'36" |
| 6 | 05'28" | 00:33'04" |
| 7 | 05'30" | 00:38'34" |
| 8 | 05'24" | 00:43'58" |
| 9 | 05'16" | 00:49'14" |
| 10 | 05'01" | 00:54'15" |
| 10.2 | 05'13" | 00:55'26" |
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