10.1 km | 00:53:56 | 05:20/km日期: 2021-03-23 05:25 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'48" / 06'14" / 05'49" / 05'26" / 05'22" / 05'05" / 04'53" / 04'59" / 04'36" / 08'12" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'40") | 1000 / 1000 |
| 2 | | 05'54" (+01'19") | 1000 / 2000 |
| 3 | | 05'48" (+01'13") | 1000 / 3000 |
| 4 | | 05'26" (+00'51") | 1000 / 4000 |
| 5 | | 05'21" (+00'46") | 1000 / 5000 |
| 6 | | 05'05" (+00'30") | 1000 / 6000 |
| 7 | | 04'52" (+00'17") | 1000 / 7000 |
| 8 | | 04'58" (+00'23") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 05'09" (+00'34") | 1000 / 10000 |
| 11 | | 04'37" (+00'02") | 101 / 10101 |
3月累積里程 : 229.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'14" | 00:13'02" |
| 3 | 05'49" | 00:18'51" |
| 4 | 05'26" | 00:24'17" |
| 5 | 05'22" | 00:29'39" |
| 6 | 05'05" | 00:34'44" |
| 7 | 04'53" | 00:39'37" |
| 8 | 04'59" | 00:44'36" |
| 9 | 04'36" | 00:49'12" |
| 10 | 08'12" | 00:57'24" |
| 10.1 | 04'34" | 00:57'52" |
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