21.4 km | 02:13:32 | 06:14/km日期: 2021-02-14 10:20 - 平均心率: 139 - 卡路里: 1060 Cal - 平均步頻: 171
Pace: 06'02" / 05'47" / 05'46" / 05'41" / 05'43" / 05'40" / 06'52" / 07'45" / 05'33" / 05'37" / 05'39" / 05'35" / 05'45" / 05'44" / 13'18" / 05'35" / 05'45" / 05'38" / 05'32" / 05'30" / 05'25" / 08'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 21.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'47" | 00:11'49" |
| 3 | 05'46" | 00:17'35" |
| 4 | 05'41" | 00:23'16" |
| 5 | 05'43" | 00:28'59" |
| 6 | 05'40" | 00:34'39" |
| 7 | 06'52" | 00:41'31" |
| 8 | 07'45" | 00:49'16" |
| 9 | 05'33" | 00:54'49" |
| 10 | 05'37" | 01:00'26" |
| 11 | 05'39" | 01:06'05" |
| 12 | 05'35" | 01:11'40" |
| 13 | 05'45" | 01:17'25" |
| 14 | 05'44" | 01:23'09" |
| 15 | 13'18" | 01:36'27" |
| 16 | 05'35" | 01:42'02" |
| 17 | 05'45" | 01:47'47" |
| 18 | 05'38" | 01:53'25" |
| 19 | 05'32" | 01:58'57" |
| 20 | 05'30" | 02:04'27" |
| 21 | 05'25" | 02:09'52" |
| 21.4 | 08'52" | 02:13'32" |
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