9.0 km | 01:09:40 | 07:42/km日期: 2015-01-21 22:15 - 總爬升: 148 m - 卡路里: 669 Cal - 溫度: 18°C - 濕度: 57%
Pace: 08'06" / 07'24" / 07'14" / 08'26" / 06'48" / 07'44" / 07'44" / 07'39" / 08'10" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'17") | 1001 / 1001 |
| 2 | | 07'23" (+00'35") | 1002 / 2003 |
| 3 | | 07'09" (+00'21") | 994 / 2998 |
| 4 | | 08'27" (+01'39") | 996 / 3995 |
| 5 | | 06'48" | 1014 / 5010 |
| 6 | | 07'45" (+00'57") | 996 / 6006 |
| 7 | | 07'43" (+00'55") | 1001 / 7008 |
| 8 | | 07'41" (+00'53") | 1007 / 8015 |
| 9 | | 08'04" (+01'16") | 999 / 9014 |
| 10 | | 13'52" (+07'04") | 30 / 9044 |
1月累積里程 :
37.68 km 
Nike 黑橘色Air Max Defy RN 累積 :
335.1 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'24" | 00:15'30" |
| 3 | 07'14" | 00:22'44" |
| 4 | 08'26" | 00:31'10" |
| 5 | 06'48" | 00:37'58" |
| 6 | 07'44" | 00:45'42" |
| 7 | 07'44" | 00:53'26" |
| 8 | 07'39" | 01:01'05" |
| 9 | 08'10" | 01:09'15" |
| 9.0 | 09'20" | 01:09'40" |
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