26.0 km | 02:42:55 | 06:15/km日期: 2021-03-21 05:42 - 總爬升: 956 m - 地點: 水門小七至谷川大橋 - 平均心率: 134 - 卡路里: 1406 Cal - 總步數: 28046 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 不佳(58)
Pace: 06'51" / 06'50" / 07'06" / 07'27" / 07'22" / 06'43" / 06'38" / 07'17" / 05'41" / 05'37" / 06'09" / 04'56" / 06'13" / 09'22" / 06'38" / 05'51" / 06'32" / 06'39" / 05'39" / 05'35" / 05'23" / 05'19" / 05'06" / 05'10" / 05'17" / 05'14" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'50") | 1001 / 1001 | 175 / 83 |
2 | | 06'47" (+01'46") | 1005 / 2006 | 176 / 83 |
3 | | 07'05" (+02'04") | 1007 / 3013 | 174 / 80 |
4 | | 07'22" (+02'21") | 1002 / 4016 | 172 / 78 |
5 | | 07'23" (+02'22") | 1005 / 5021 | 171 / 78 |
6 | | 06'38" (+01'37") | 1001 / 6023 | 172 / 87 |
7 | | 06'39" (+01'38") | 1004 / 7027 | 174 / 86 |
8 | | 07'14" (+02'13") | 1008 / 8036 | 164 / 84 |
9 | | 05'36" (+00'35") | 1000 / 9036 | 173 / 102 |
10 | | 05'36" (+00'35") | 1000 / 10036 | 175 / 101 |
11 | | 06'03" (+01'02") | 1016 / 11053 | 160 / 103 |
12 | | 05'01" | 1000 / 12053 | 177 / 112 |
13 | | 06'13" (+01'12") | 1006 / 13060 | 161 / 99 |
14 | | 09'21" (+04'20") | 1006 / 14066 | 154 / 69 |
15 | | 06'33" (+01'32") | 1003 / 15070 | 175 / 86 |
16 | | 05'48" (+00'47") | 1000 / 16070 | 174 / 98 |
17 | | 06'33" (+01'32") | 1008 / 17079 | 174 / 87 |
18 | | 06'32" (+01'31") | 1003 / 18082 | 173 / 88 |
19 | | 05'39" (+00'38") | 1005 / 19088 | 173 / 102 |
20 | | 05'31" (+00'30") | 1000 / 20088 | 177 / 102 |
21 | | 05'23" (+00'22") | 1007 / 21095 | 176 / 104 |
22 | | 05'16" (+00'15") | 1007 / 22103 | 174 / 108 |
23 | | 05'05" (+00'04") | 1002 / 23105 | 175 / 111 |
24 | | 05'07" (+00'06") | 1008 / 24114 | 175 / 111 |
25 | | 05'19" (+00'18") | 1002 / 25117 | 175 / 107 |
26 | | 05'08" (+00'07") | 1009 / 26126 | 178 / 109 |
ALL黃世賢
ALL黃世賢
ALL黃世賢