16.8 km | 01:32:09 | 05:28/km日期: 2021-03-21 09:59 - 平均心率: 160 - 卡路里: 903 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 78%
Pace: 05'31" / 05'50" / 05'48" / 05'44" / 05'39" / 05'15" / 05'11" / 05'10" / 05'37" / 05'22" / 05'23" / 05'28" / 05'22" / 05'33" / 05'20" / 05'27" / 05'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
3月累積里程 : 229.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'50" | 00:11'21" |
| 3 | 05'48" | 00:17'09" |
| 4 | 05'44" | 00:22'53" |
| 5 | 05'39" | 00:28'32" |
| 6 | 05'15" | 00:33'47" |
| 7 | 05'11" | 00:38'58" |
| 8 | 05'10" | 00:44'08" |
| 9 | 05'37" | 00:49'45" |
| 10 | 05'22" | 00:55'07" |
| 11 | 05'23" | 01:00'30" |
| 12 | 05'28" | 01:05'58" |
| 13 | 05'22" | 01:11'20" |
| 14 | 05'33" | 01:16'53" |
| 15 | 05'20" | 01:22'13" |
| 16 | 05'27" | 01:27'40" |
| 16.8 | 05'21" | 01:32'09" |
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