12.3 km | 01:26:24 | 07:00/km日期: 2021-03-20 16:52 - 卡路里: 1130 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'41" / 07'29" / 07'23" / 07'09" / 06'52" / 07'04" / 07'07" / 07'01" / 06'44" / 06'41" / 06'44" / 07'14" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 07'28" (+00'47") | 1000 / 2000 |
| 3 | | 07'23" (+00'42") | 1000 / 3000 |
| 4 | | 07'08" (+00'27") | 1000 / 4000 |
| 5 | | 06'52" (+00'11") | 1000 / 5000 |
| 6 | | 07'04" (+00'23") | 1000 / 6000 |
| 7 | | 07'07" (+00'26") | 1000 / 7000 |
| 8 | | 07'00" (+00'19") | 1000 / 8000 |
| 9 | | 06'44" (+00'03") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 06'44" (+00'03") | 1000 / 11000 |
| 12 | | 07'13" (+00'32") | 1000 / 12000 |
| 13 | | 06'46" (+00'05") | 333 / 12333 |
看不到龜龜島
天空灰灰的不太喜歡
那個搖蚊有點煩阿......
3月累積里程 : 228.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'29" | 00:14'10" |
| 3 | 07'23" | 00:21'33" |
| 4 | 07'09" | 00:28'42" |
| 5 | 06'52" | 00:35'34" |
| 6 | 07'04" | 00:42'38" |
| 7 | 07'07" | 00:49'45" |
| 8 | 07'01" | 00:56'46" |
| 9 | 06'44" | 01:03'30" |
| 10 | 06'41" | 01:10'11" |
| 11 | 06'44" | 01:16'55" |
| 12 | 07'14" | 01:24'09" |
| 12.3 | 06'45" | 01:26'24" |
展開計圈分析
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