17.9 km | 02:20:00 | 07:50/km日期: 2021-03-21 05:48 - 平均心率: 129 - 卡路里: 884 Cal - 溫度: 22°C - 濕度: 87%
Pace: 06'25" / 05'27" / 05'16" / 06'57" / 05'14" / 10'53" / 05'51" / 05'30" / 09'48" / 05'40" / 10'45" / 05'43" / 05'53" / 08'45" / 08'00" / 11'56" / 13'54" / 09'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
421.32 km 
索康尼 versafoam-黑 累積 :
2187.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'27" | 00:11'52" |
| 3 | 05'16" | 00:17'08" |
| 4 | 06'57" | 00:24'05" |
| 5 | 05'14" | 00:29'19" |
| 6 | 10'53" | 00:40'12" |
| 7 | 05'51" | 00:46'03" |
| 8 | 05'30" | 00:51'33" |
| 9 | 09'48" | 01:01'21" |
| 10 | 05'40" | 01:07'01" |
| 11 | 10'45" | 01:17'46" |
| 12 | 05'43" | 01:23'29" |
| 13 | 05'53" | 01:29'22" |
| 14 | 08'45" | 01:38'07" |
| 15 | 08'00" | 01:46'07" |
| 16 | 11'56" | 01:58'03" |
| 17 | 13'54" | 02:11'57" |
| 17.9 | 09'21" | 02:20'00" |
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