10.1 km | 01:02:16 | 06:09/km日期: 2021-03-21 05:48 - 卡路里: 616 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(39)
Pace: 06'47" / 06'25" / 06'32" / 07'08" / 06'08" / 05'52" / 05'32" / 05'38" / 07'25" / 06'15" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'47") | 1000 / 1000 |
| 2 | | 06'26" (+00'54") | 1000 / 2000 |
| 3 | | 06'01" (+00'29") | 1000 / 3000 |
| 4 | | 06'29" (+00'57") | 1000 / 4000 |
| 5 | | 06'02" (+00'30") | 1000 / 5000 |
| 6 | | 05'51" (+00'19") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'38" (+00'06") | 1000 / 8000 |
| 9 | | 07'01" (+01'29") | 1000 / 9000 |
| 10 | | 06'14" (+00'42") | 1000 / 10000 |
| 11 | | 06'31" (+00'59") | 100 / 10100 |
3月累積里程 : 229.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'25" | 00:13'12" |
| 3 | 06'32" | 00:19'44" |
| 4 | 07'08" | 00:26'52" |
| 5 | 06'08" | 00:33'00" |
| 6 | 05'52" | 00:38'52" |
| 7 | 05'32" | 00:44'24" |
| 8 | 05'38" | 00:50'02" |
| 9 | 07'25" | 00:57'27" |
| 10 | 06'15" | 01:03'42" |
| 10.1 | 06'29" | 01:04'21" |
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