15.2 km | 01:06:46 | 04:23/km日期: 2021-03-21 06:33 - 平均心率: 168 - 卡路里: 931 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 04'42" / 04'29" / 04'21" / 04'23" / 04'22" / 04'29" / 04'35" / 04'21" / 04'20" / 04'11" / 04'06" / 04'11" / 04'22" / 04'25" / 04'28" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'35") | 1000 / 1000 |
| 2 | | 04'28" (+00'22") | 1000 / 2000 |
| 3 | | 04'21" (+00'15") | 1000 / 3000 |
| 4 | | 04'22" (+00'16") | 1000 / 4000 |
| 5 | | 04'22" (+00'16") | 1000 / 5000 |
| 6 | | 04'28" (+00'22") | 1000 / 6000 |
| 7 | | 04'35" (+00'29") | 1000 / 7000 |
| 8 | | 04'20" (+00'14") | 1000 / 8000 |
| 9 | | 04'20" (+00'14") | 1000 / 9000 |
| 10 | | 04'10" (+00'04") | 1000 / 10000 |
| 11 | | 04'06" | 1000 / 11000 |
| 12 | | 04'11" (+00'05") | 1000 / 12000 |
| 13 | | 04'21" (+00'15") | 1000 / 13000 |
| 14 | | 04'25" (+00'19") | 1000 / 14000 |
| 15 | | 04'27" (+00'21") | 1000 / 15000 |
| 16 | | 04'24" (+00'18") | 231 / 15231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
279.05 km 
母子鱷魚 Y拖3代（黃） 累積 :
2890.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'29" | 00:09'11" |
| 3 | 04'21" | 00:13'32" |
| 4 | 04'23" | 00:17'55" |
| 5 | 04'22" | 00:22'17" |
| 6 | 04'29" | 00:26'46" |
| 7 | 04'35" | 00:31'21" |
| 8 | 04'21" | 00:35'42" |
| 9 | 04'20" | 00:40'02" |
| 10 | 04'11" | 00:44'13" |
| 11 | 04'06" | 00:48'19" |
| 12 | 04'11" | 00:52'30" |
| 13 | 04'22" | 00:56'52" |
| 14 | 04'25" | 01:01'17" |
| 15 | 04'28" | 01:05'45" |
| 15.2 | 04'23" | 01:06'46" |
展開計圈分析
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