10.0 km | 00:51:42 | 05:09/km日期: 2015-01-28 05:49 - 卡路里: 650 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'24" / 05'16" / 05'08" / 05'00" / 05'04" / 05'00" / 05'04" / 05'12" / 05'12" / 05'04" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'26") | 1006 / 1006 |
2 | | 05'18" (+00'17") | 1004 / 2009 |
3 | | 05'04" (+00'03") | 994 / 3003 |
4 | | 05'01" | 1000 / 4003 |
5 | | 05'04" (+00'03") | 997 / 5000 |
6 | | 05'04" (+00'03") | 998 / 5999 |
7 | | 05'04" (+00'03") | 1004 / 7003 |
8 | | 05'11" (+00'10") | 1000 / 8004 |
9 | | 05'15" (+00'14") | 999 / 9003 |
10 | | 05'02" (+00'01") | 993 / 9996 |
11 | | 05'33" (+00'32") | 24 / 10020 |
1月累積里程 :
277.50 km ASICS GT2000 累積 :
1314.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'16" | 00:10'40" |
3 | 05'08" | 00:15'48" |
4 | 05'00" | 00:20'48" |
5 | 05'04" | 00:25'52" |
6 | 05'00" | 00:30'52" |
7 | 05'04" | 00:35'56" |
8 | 05'12" | 00:41'08" |
9 | 05'12" | 00:46'20" |
10 | 05'04" | 00:51'24" |
10.0 | 06'40" | 00:51'32" |