7.0 km | 00:45:09 | 06:27/km日期: 2021-03-17 19:47 - 卡路里: 484 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 06'24" / 07'16" / 06'04" / 06'59" / 06'44" / 09'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'13") | 1000 / 1000 |
2 | | 06'26" (+01'15") | 752 / 1752 |
3 | | 05'11" | 428 / 2180 |
4 | | 06'19" (+01'08") | 1000 / 3180 |
5 | | 06'51" (+01'40") | 1000 / 4180 |
6 | | 06'45" (+01'34") | 1000 / 5180 |
7 | | 06'40" (+01'29") | 1000 / 6180 |
8 | | 06'10" (+00'59") | 819 / 7000 |
3月累積里程 : 40.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'16" | 00:13'40" |
3 | 06'04" | 00:19'44" |
4 | 06'59" | 00:26'43" |
5 | 06'44" | 00:33'27" |
6 | 09'42" | 00:43'09" |
7.0 | 06'17" | 00:49'27" |