11.2 km | 01:13:44 | 06:33/km日期: 2015-01-25 14:56 - 總爬升: 196 m - 卡路里: 637 Cal - 溫度: 24°C - 濕度: 34%
Pace: 06'19" / 06'23" / 07'04" / 07'03" / 06'37" / 07'15" / 07'25" / 06'18" / 06'34" / 05'51" / 05'30" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'42") | 1008 / 1008 |
| 2 | | 06'26" (+00'53") | 991 / 2000 |
| 3 | | 07'02" (+01'29") | 1004 / 3004 |
| 4 | | 07'03" (+01'30") | 997 / 4002 |
| 5 | | 06'39" (+01'06") | 1007 / 5009 |
| 6 | | 07'14" (+01'41") | 990 / 5999 |
| 7 | | 07'24" (+01'51") | 1008 / 7008 |
| 8 | | 06'15" (+00'42") | 994 / 8003 |
| 9 | | 06'37" (+01'04") | 1001 / 9005 |
| 10 | | 05'47" (+00'14") | 998 / 10003 |
| 11 | | 05'33" | 1001 / 11004 |
| 12 | | 05'49" (+00'16") | 231 / 11236 |
1月累積里程 :
161.17 km 
Kalenji KIPRUN COMP 累積 :
2893.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'23" | 00:12'42" |
| 3 | 07'04" | 00:19'46" |
| 4 | 07'03" | 00:26'49" |
| 5 | 06'37" | 00:33'26" |
| 6 | 07'15" | 00:40'41" |
| 7 | 07'25" | 00:48'06" |
| 8 | 06'18" | 00:54'24" |
| 9 | 06'34" | 01:00'58" |
| 10 | 05'51" | 01:06'49" |
| 11 | 05'30" | 01:12'19" |
| 11.2 | 05'58" | 01:13'44" |
展開計圈分析
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