17.2 km | 01:47:04 | 06:13/km日期: 2021-03-20 16:28 - 平均心率: 179 - 卡路里: 1167 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(30)
Pace: 05'59" / 06'07" / 05'57" / 05'38" / 05'40" / 05'56" / 06'39" / 05'34" / 05'44" / 05'48" / 06'36" / 06'44" / 08'25" / 06'07" / 06'10" / 07'07" / 05'44" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'25") | 1000 / 1000 |
| 2 | | 06'07" (+00'33") | 1000 / 2000 |
| 3 | | 05'56" (+00'22") | 1000 / 3000 |
| 4 | | 05'37" (+00'03") | 1000 / 4000 |
| 5 | | 05'40" (+00'06") | 1000 / 5000 |
| 6 | | 05'56" (+00'22") | 1000 / 6000 |
| 7 | | 06'38" (+01'04") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'43" (+00'09") | 1000 / 9000 |
| 10 | | 05'48" (+00'14") | 1000 / 10000 |
| 11 | | 06'35" (+01'01") | 1000 / 11000 |
| 12 | | 06'44" (+01'10") | 1000 / 12000 |
| 13 | | 08'24" (+02'50") | 1000 / 13000 |
| 14 | | 06'07" (+00'33") | 1000 / 14000 |
| 15 | | 06'09" (+00'35") | 1000 / 15000 |
| 16 | | 07'07" (+01'33") | 1000 / 16000 |
| 17 | | 05'44" (+00'10") | 1000 / 17000 |
| 18 | | 05'44" (+00'10") | 198 / 17198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 239.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'07" | 00:12'06" |
| 3 | 05'57" | 00:18'03" |
| 4 | 05'38" | 00:23'41" |
| 5 | 05'40" | 00:29'21" |
| 6 | 05'56" | 00:35'17" |
| 7 | 06'39" | 00:41'56" |
| 8 | 05'34" | 00:47'30" |
| 9 | 05'44" | 00:53'14" |
| 10 | 05'48" | 00:59'02" |
| 11 | 06'36" | 01:05'38" |
| 12 | 06'44" | 01:12'22" |
| 13 | 08'25" | 01:20'47" |
| 14 | 06'07" | 01:26'54" |
| 15 | 06'10" | 01:33'04" |
| 16 | 07'07" | 01:40'11" |
| 17 | 05'44" | 01:45'55" |
| 17.2 | 05'42" | 01:47'03" |
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