32.5 km | 03:24:23 | 06:17/km日期: 2021-03-19 14:07 - 總爬升: 179 m - 平均心率: 154 - 卡路里: 2122 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 87% - PM2.5: 普通(37)
Pace: 06'02" / 05'48" / 06'00" / 05'32" / 05'52" / 06'07" / 05'50" / 05'44" / 05'50" / 06'02" / 05'56" / 05'30" / 08'33" / 05'26" / 05'30" / 06'11" / 07'02" / 10'07" / 05'32" / 05'23" / 06'29" / 05'45" / 06'44" / 05'33" / 05'42" / 06'05" / 11'19" / 05'23" / 05'35" / 06'28" / 05'20" / 06'41" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'01") | 1000 / 1000 |
| 2 | | 05'47" (+00'27") | 1000 / 2000 |
| 3 | | 06'00" (+00'40") | 1000 / 3000 |
| 4 | | 05'31" (+00'11") | 1000 / 4000 |
| 5 | | 05'52" (+00'32") | 1000 / 5000 |
| 6 | | 06'06" (+00'46") | 1000 / 6000 |
| 7 | | 05'49" (+00'29") | 1000 / 7000 |
| 8 | | 05'44" (+00'24") | 1000 / 8000 |
| 9 | | 05'50" (+00'30") | 1000 / 9000 |
| 10 | | 06'01" (+00'41") | 1000 / 10000 |
| 11 | | 05'56" (+00'36") | 1000 / 11000 |
| 12 | | 05'29" (+00'09") | 1000 / 12000 |
| 13 | | 08'33" (+03'13") | 1000 / 13000 |
| 14 | | 05'26" (+00'06") | 1000 / 14000 |
| 15 | | 05'29" (+00'09") | 1000 / 15000 |
| 16 | | 06'11" (+00'51") | 1000 / 16000 |
| 17 | | 07'01" (+01'41") | 1000 / 17000 |
| 18 | | 10'06" (+04'46") | 1000 / 18000 |
| 19 | | 05'31" (+00'11") | 1000 / 19000 |
| 20 | | 05'23" (+00'03") | 1000 / 20000 |
| 21 | | 06'28" (+01'08") | 1000 / 21000 |
| 22 | | 05'45" (+00'25") | 1000 / 22000 |
| 23 | | 06'44" (+01'24") | 1000 / 23000 |
| 24 | | 05'32" (+00'12") | 1000 / 24000 |
| 25 | | 05'42" (+00'22") | 1000 / 25000 |
| 26 | | 06'04" (+00'44") | 1000 / 26000 |
| 27 | | 11'19" (+05'59") | 1000 / 27000 |
| 28 | | 05'22" (+00'02") | 1000 / 28000 |
| 29 | | 05'34" (+00'14") | 1000 / 29000 |
| 30 | | 06'27" (+01'07") | 1000 / 30000 |
| 31 | | 05'20" | 1000 / 31000 |
| 32 | | 06'40" (+01'20") | 1000 / 32000 |
| 33 | | 05'59" (+00'39") | 508 / 32508 |
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