12.2 km | 01:08:24 | 05:36/km日期: 2013-04-10 19:52 - 地點: 高雄某國小 - 天氣: 晴 - 卡路里: 754 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'19" / 05'31" / 05'32" / 05'38" / 05'36" / 05'42" / 05'49" / 05'53" / 05'51" / 05'34" / 05'36" / 05'34" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1006 / 1006 |
| 2 | | 05'31" (+00'14") | 1003 / 2009 |
| 3 | | 05'33" (+00'16") | 1017 / 3027 |
| 4 | | 05'35" (+00'18") | 1010 / 4037 |
| 5 | | 05'37" (+00'20") | 1006 / 5043 |
| 6 | | 05'40" (+00'23") | 1003 / 6047 |
| 7 | | 05'52" (+00'35") | 1005 / 7052 |
| 8 | | 05'50" (+00'33") | 1010 / 8063 |
| 9 | | 05'51" (+00'34") | 1005 / 9069 |
| 10 | | 05'31" (+00'14") | 1007 / 10076 |
| 11 | | 05'38" (+00'21") | 1014 / 11091 |
| 12 | | 05'30" (+00'13") | 1003 / 12094 |
| 13 | | 02'51" | 76 / 12170 |
4月累積里程 :
140.79 km 
MIZUNO WAVE ENDEAVOR 累積 :
737.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'31" | 00:10'50" |
| 3 | 05'32" | 00:16'22" |
| 4 | 05'38" | 00:22'00" |
| 5 | 05'36" | 00:27'36" |
| 6 | 05'42" | 00:33'18" |
| 7 | 05'49" | 00:39'07" |
| 8 | 05'53" | 00:45'00" |
| 9 | 05'51" | 00:50'51" |
| 10 | 05'34" | 00:56'25" |
| 11 | 05'36" | 01:02'01" |
| 12 | 05'34" | 01:07'35" |
| 12.2 | 04'20" | 01:08'24" |
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