11.1 km | 01:19:36 | 07:12/km日期: 2021-03-14 15:04 - 平均心率: 151 - 卡路里: 921 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 51% - PM2.5: 良好(22)
Pace: 06'37" / 06'45" / 06'31" / 06'45" / 06'51" / 07'39" / 06'58" / 07'00" / 09'09" / 07'13" / 07'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'06") | 1000 / 1000 |
| 2 | | 06'44" (+00'14") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'44" (+00'14") | 1000 / 4000 |
| 5 | | 06'50" (+00'20") | 1000 / 5000 |
| 6 | | 07'39" (+01'09") | 1000 / 6000 |
| 7 | | 06'57" (+00'27") | 1000 / 7000 |
| 8 | | 07'00" (+00'30") | 1000 / 8000 |
| 9 | | 09'08" (+02'38") | 1000 / 9000 |
| 10 | | 07'12" (+00'42") | 1000 / 10000 |
| 11 | | 07'50" (+01'20") | 1000 / 11000 |
| 12 | | 06'21" | 51 / 11051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
87.38 km 
Adidas Climacool (橘） 累積 :
366.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'45" | 00:13'22" |
| 3 | 06'31" | 00:19'53" |
| 4 | 06'45" | 00:26'38" |
| 5 | 06'51" | 00:33'29" |
| 6 | 07'39" | 00:41'08" |
| 7 | 06'58" | 00:48'06" |
| 8 | 07'00" | 00:55'06" |
| 9 | 09'09" | 01:04'15" |
| 10 | 07'13" | 01:11'28" |
| 11 | 07'50" | 01:19'18" |
| 11.1 | 06'27" | 01:19'38" |
展開計圈分析
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