11.1 km | 01:16:25 | 06:51/km日期: 2021-03-14 17:50 - 卡路里: 601 Cal - 總步數: 12622 - 平均步頻: 165 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 07'46" / 08'06" / 06'32" / 07'12" / 07'49" / 06'42" / 06'08" / 05'40" / 06'58" / 06'00" / 05'53" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+02'07") | 1000 / 1000 | 151 / 84 |
| 2 | | 08'05" (+02'27") | 1001 / 2002 | 156 / 79 |
| 3 | | 06'31" (+00'53") | 1001 / 3003 | 172 / 88 |
| 4 | | 07'14" (+01'36") | 1001 / 4004 | 159 / 86 |
| 5 | | 07'48" (+02'10") | 1000 / 5004 | 153 / 83 |
| 6 | | 06'52" (+01'14") | 1002 / 6007 | 171 / 84 |
| 7 | | 06'06" (+00'28") | 1000 / 7007 | 177 / 92 |
| 8 | | 05'38" | 1000 / 8008 | 179 / 98 |
| 9 | | 07'06" (+01'28") | 1002 / 9011 | 162 / 86 |
| 10 | | 05'57" (+00'19") | 1000 / 10012 | 178 / 94 |
| 11 | | 05'53" (+00'15") | 1000 / 11012 | 177 / 95 |
| 12 | | 10'10" (+04'32") | 126 / 11138 | 118 / 82 |
3月累積里程 : 219.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'06" | 00:15'52" |
| 3 | 06'32" | 00:22'24" |
| 4 | 07'12" | 00:29'36" |
| 5 | 07'49" | 00:37'25" |
| 6 | 06'42" | 00:44'07" |
| 7 | 06'08" | 00:50'15" |
| 8 | 05'40" | 00:55'55" |
| 9 | 06'58" | 01:02'53" |
| 10 | 06'00" | 01:08'53" |
| 11 | 05'53" | 01:14'46" |
| 11.1 | 11'51" | 01:16'25" |
展開計圈分析
留言 
