13.2 km | 01:20:09 | 06:04/km日期: 2021-03-14 05:46 - 平均心率: 152 - 卡路里: 898 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'42" / 06'00" / 05'49" / 06'05" / 05'56" / 05'48" / 06'07" / 05'55" / 06'00" / 05'55" / 06'08" / 06'15" / 06'06" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'56") | 1000 / 1000 |
| 2 | | 06'00" (+00'12") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 06'05" (+00'17") | 1000 / 4000 |
| 5 | | 05'55" (+00'07") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 06'06" (+00'18") | 1000 / 7000 |
| 8 | | 05'55" (+00'07") | 1000 / 8000 |
| 9 | | 05'59" (+00'11") | 1000 / 9000 |
| 10 | | 05'55" (+00'07") | 1000 / 10000 |
| 11 | | 06'07" (+00'19") | 1000 / 11000 |
| 12 | | 06'14" (+00'26") | 1000 / 12000 |
| 13 | | 06'06" (+00'18") | 1000 / 13000 |
| 14 | | 06'36" (+00'48") | 204 / 13204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
160.56 km 
adidas Boston 8 累積 :
700.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'00" | 00:12'42" |
| 3 | 05'49" | 00:18'31" |
| 4 | 06'05" | 00:24'36" |
| 5 | 05'56" | 00:30'32" |
| 6 | 05'48" | 00:36'20" |
| 7 | 06'07" | 00:42'27" |
| 8 | 05'55" | 00:48'22" |
| 9 | 06'00" | 00:54'22" |
| 10 | 05'55" | 01:00'17" |
| 11 | 06'08" | 01:06'25" |
| 12 | 06'15" | 01:12'40" |
| 13 | 06'06" | 01:18'46" |
| 13.2 | 06'35" | 01:20'07" |
展開計圈分析
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