9.8 km | 00:53:59 | 05:30/km日期: 2015-01-20 20:28 - 卡路里: 546 Cal - 總步數: 9386 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 78%
Pace: 05'23" / 05'44" / 05'45" / 05'32" / 05'33" / 05'33" / 05'24" / 05'20" / 05'32" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'09") | 1010 / 1010 | 173 / 104 |
| 2 | | 05'44" (+00'22") | 997 / 2007 | 173 / 100 |
| 3 | | 05'41" (+00'19") | 998 / 3005 | 172 / 102 |
| 4 | | 05'33" (+00'11") | 995 / 4001 | 171 / 104 |
| 5 | | 05'35" (+00'13") | 1002 / 5003 | 171 / 104 |
| 6 | | 05'31" (+00'09") | 996 / 6000 | 171 / 105 |
| 7 | | 05'23" (+00'01") | 1001 / 7001 | 175 / 105 |
| 8 | | 05'22" | 1003 / 8005 | 175 / 105 |
| 9 | | 05'27" (+00'05") | 1006 / 9012 | 176 / 104 |
| 10 | | 05'09" | 784 / 9796 | 180 / 107 |
1月累積里程 : 149.54 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'44" | 00:11'07" |
| 3 | 05'45" | 00:16'52" |
| 4 | 05'32" | 00:22'24" |
| 5 | 05'33" | 00:27'57" |
| 6 | 05'33" | 00:33'30" |
| 7 | 05'24" | 00:38'54" |
| 8 | 05'20" | 00:44'14" |
| 9 | 05'32" | 00:49'46" |
| 9.8 | 05'17" | 00:53'59" |
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