22.6 km | 02:10:22 | 05:46/km日期: 2021-03-14 06:05 - 平均心率: 141 - 卡路里: 1658 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'36" / 05'30" / 05'39" / 05'38" / 05'40" / 05'32" / 06'26" / 05'36" / 05'49" / 05'59" / 06'18" / 05'08" / 05'17" / 06'40" / 05'50" / 05'50" / 05'36" / 05'21" / 05'31" / 05'21" / 05'07" / 05'43" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'01") | 1609 / 1609 |
| 2 | | 05'41" (+00'36") | 1609 / 3218 |
| 3 | | 05'36" (+00'31") | 1609 / 4828 |
| 4 | | 05'42" (+00'37") | 1609 / 6437 |
| 5 | | 06'01" (+00'56") | 1609 / 8046 |
| 6 | | 05'49" (+00'44") | 1609 / 9656 |
| 7 | | 06'01" (+00'56") | 1609 / 11265 |
| 8 | | 05'15" (+00'10") | 1609 / 12874 |
| 9 | | 06'22" (+01'17") | 1609 / 14484 |
| 10 | | 05'44" (+00'39") | 1609 / 16093 |
| 11 | | 05'27" (+00'22") | 1609 / 17702 |
| 12 | | 05'37" (+00'32") | 1609 / 19312 |
| 13 | | 05'05" | 1609 / 20921 |
| 14 | | 05'54" (+00'49") | 1609 / 22530 |
| 15 | | 13'20" (+08'15") | 69 / 22599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 200.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'30" | 00:12'06" |
| 3 | 05'39" | 00:17'45" |
| 4 | 05'38" | 00:23'23" |
| 5 | 05'40" | 00:29'03" |
| 6 | 05'32" | 00:34'35" |
| 7 | 06'26" | 00:41'01" |
| 8 | 05'36" | 00:46'37" |
| 9 | 05'49" | 00:52'26" |
| 10 | 05'59" | 00:58'25" |
| 11 | 06'18" | 01:04'43" |
| 12 | 05'08" | 01:09'51" |
| 13 | 05'17" | 01:15'08" |
| 14 | 06'40" | 01:21'48" |
| 15 | 05'50" | 01:27'38" |
| 16 | 05'50" | 01:33'28" |
| 17 | 05'36" | 01:39'04" |
| 18 | 05'21" | 01:44'25" |
| 19 | 05'31" | 01:49'56" |
| 20 | 05'21" | 01:55'17" |
| 21 | 05'07" | 02:00'24" |
| 22 | 05'43" | 02:06'07" |
| 22.6 | 06'43" | 02:10'09" |
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