11.6 km | 00:59:09 | 05:06/km日期: 2014-12-27 16:15 - 卡路里: 1159 Cal - 溫度: 22°C - 濕度: 69%
Pace: 04'47" / 04'49" / 05'06" / 05'04" / 05'11" / 05'10" / 05'11" / 05'11" / 05'11" / 05'11" / 05'01" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1001 / 1001 |
| 2 | | 04'49" (+00'03") | 999 / 2001 |
| 3 | | 05'04" (+00'18") | 1004 / 3005 |
| 4 | | 05'03" (+00'17") | 1002 / 4008 |
| 5 | | 05'11" (+00'25") | 999 / 5007 |
| 6 | | 05'11" (+00'25") | 1009 / 6017 |
| 7 | | 05'10" (+00'24") | 1007 / 7025 |
| 8 | | 05'09" (+00'23") | 1014 / 8040 |
| 9 | | 05'13" (+00'27") | 998 / 9038 |
| 10 | | 05'08" (+00'22") | 990 / 10029 |
| 11 | | 05'04" (+00'18") | 1006 / 11035 |
| 12 | | 05'04" (+00'18") | 611 / 11646 |
12月累積里程 :
23.47 km 
Barefoot 累積 :
802.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'49" | 00:09'36" |
| 3 | 05'06" | 00:14'42" |
| 4 | 05'04" | 00:19'46" |
| 5 | 05'11" | 00:24'57" |
| 6 | 05'10" | 00:30'07" |
| 7 | 05'11" | 00:35'18" |
| 8 | 05'11" | 00:40'29" |
| 9 | 05'11" | 00:45'40" |
| 10 | 05'11" | 00:50'51" |
| 11 | 05'01" | 00:55'52" |
| 11.6 | 05'29" | 00:59'09" |
展開計圈分析
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