11.1 km | 01:00:05 | 05:23/km日期: 2014-11-15 16:40 - 卡路里: 1120 Cal - 溫度: 27°C - 濕度: 58%
Pace: 05'13" / 05'08" / 05'10" / 05'26" / 05'14" / 05'16" / 05'49" / 04'46" / 06'14" / 05'37" / 04'40" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'30") | 999 / 999 |
| 2 | | 05'09" (+00'29") | 1004 / 2003 |
| 3 | | 05'08" (+00'28") | 1004 / 3008 |
| 4 | | 05'25" (+00'45") | 1000 / 4008 |
| 5 | | 05'15" (+00'35") | 1005 / 5013 |
| 6 | | 05'14" (+00'34") | 1005 / 6018 |
| 7 | | 05'52" (+01'12") | 1014 / 7033 |
| 8 | | 04'40" | 1005 / 8038 |
| 9 | | 06'16" (+01'36") | 993 / 9032 |
| 10 | | 05'34" (+00'54") | 1000 / 10033 |
| 11 | | 04'47" (+00'07") | 1016 / 11049 |
| 12 | | 08'41" (+04'01") | 141 / 11191 |
11月累積里程 :
18.64 km 
Barefoot 累積 :
802.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'10" | 00:15'31" |
| 4 | 05'26" | 00:20'57" |
| 5 | 05'14" | 00:26'11" |
| 6 | 05'16" | 00:31'27" |
| 7 | 05'49" | 00:37'16" |
| 8 | 04'46" | 00:42'02" |
| 9 | 06'14" | 00:48'16" |
| 10 | 05'37" | 00:53'53" |
| 11 | 04'40" | 00:58'33" |
| 11.1 | 10'52" | 01:00'05" |
展開計圈分析
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