10.4 km | 01:02:00 | 05:57/km日期: 2021-03-09 21:57 - 卡路里: 608 Cal - 總步數: 10144 - 平均步頻: 163 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(27)
Pace: 05'35" / 05'40" / 05'44" / 05'48" / 05'37" / 05'26" / 05'46" / 05'48" / 06'34" / 06'57" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'09") | 1003 / 1003 | 176 / 101 |
2 | | 05'39" (+00'15") | 1002 / 2005 | 177 / 99 |
3 | | 05'41" (+00'17") | 1006 / 3012 | 178 / 98 |
4 | | 05'47" (+00'23") | 1001 / 4014 | 180 / 95 |
5 | | 05'31" (+00'07") | 1018 / 5032 | 181 / 100 |
6 | | 05'24" | 1004 / 6036 | 173 / 106 |
7 | | 05'44" (+00'20") | 1004 / 7040 | 140 / 123 |
8 | | 05'50" (+00'26") | 1008 / 8048 | 142 / 120 |
9 | | 06'32" (+01'08") | 1004 / 9053 | 141 / 108 |
10 | | 06'24" (+01'00") | 457 / 9510 | 158 / 98 |
11 | | 07'14" (+01'50") | 844 / 10355 | 172 / 80 |
12 | | 08'49" (+03'25") | 102 / 10457 | 31 / 364 |
3月累積里程 :
196.02 km nike zoom elite9 累積 :
520.5 kmMW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'40" | 00:11'15" |
3 | 05'44" | 00:16'59" |
4 | 05'48" | 00:22'47" |
5 | 05'37" | 00:28'24" |
6 | 05'26" | 00:33'50" |
7 | 05'46" | 00:39'36" |
8 | 05'48" | 00:45'24" |
9 | 06'34" | 00:51'58" |
10 | 06'57" | 00:58'55" |
10.4 | 07'37" | 01:02'00" |