11.5 km | 00:44:24 | 03:52/km日期: 2021-03-13 17:22 - 卡路里: 741 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 03'33" / 03'39" / 04'22" / 03'46" / 04'19" / 03'41" / 04'17" / 03'43" / 03'32" / 04'21" / 03'38" / 03'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'33" (+00'03") | 1000 / 1000 |
| 2 | | 03'38" (+00'08") | 1000 / 2000 |
| 3 | | 05'23" (+01'53") | 372 / 2372 |
| 4 | | 03'44" (+00'14") | 1000 / 3372 |
| 5 | | 03'43" (+00'13") | 1000 / 4372 |
| 6 | | 05'28" (+01'58") | 366 / 4738 |
| 7 | | 03'38" (+00'08") | 1000 / 5738 |
| 8 | | 03'40" (+00'10") | 1000 / 6738 |
| 9 | | 05'35" (+02'05") | 357 / 7096 |
| 10 | | 03'37" (+00'07") | 1000 / 8096 |
| 11 | | 03'33" (+00'03") | 1000 / 9096 |
| 12 | | 05'31" (+02'01") | 363 / 9459 |
| 13 | | 03'40" (+00'10") | 1000 / 10459 |
| 14 | | 03'30" | 1000 / 11459 |
| 15 | | 03'09" | 8 / 11467 |
3月累積里程 : 320.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'33" | 00:03'33" |
| 2 | 03'39" | 00:07'12" |
| 3 | 04'22" | 00:11'34" |
| 4 | 03'46" | 00:15'20" |
| 5 | 04'19" | 00:19'39" |
| 6 | 03'41" | 00:23'20" |
| 7 | 04'17" | 00:27'37" |
| 8 | 03'43" | 00:31'20" |
| 9 | 03'32" | 00:34'52" |
| 10 | 04'21" | 00:39'13" |
| 11 | 03'38" | 00:42'51" |
| 11.5 | 03'21" | 00:44'25" |
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