13.1 km | 01:08:11 | 05:12/km日期: 2021-03-11 19:40 - 平均心率: 154 - 卡路里: 913 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 07'08" / 05'16" / 05'31" / 05'05" / 22'19" / 05'14" / 05'19" / 04'54" / 20'21" / 05'09" / 05'18" / 05'20" / 04'54" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'25") | 1000 / 1000 |
| 2 | | 05'16" (+00'23") | 1000 / 2000 |
| 3 | | 05'30" (+00'37") | 1000 / 3000 |
| 4 | | 05'05" (+00'12") | 1000 / 4000 |
| 5 | | 05'28" (+00'35") | 1000 / 5000 |
| 6 | | 05'14" (+00'21") | 1000 / 6000 |
| 7 | | 05'18" (+00'25") | 1000 / 7000 |
| 8 | | 04'54" (+00'01") | 1000 / 8000 |
| 9 | | 05'04" (+00'11") | 1000 / 9000 |
| 10 | | 05'09" (+00'16") | 1000 / 10000 |
| 11 | | 05'17" (+00'24") | 1000 / 11000 |
| 12 | | 05'20" (+00'27") | 1000 / 12000 |
| 13 | | 04'53" | 1000 / 13000 |
| 14 | | 04'12" | 76 / 13076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 72.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'16" | 00:12'24" |
| 3 | 05'31" | 00:17'55" |
| 4 | 05'05" | 00:23'00" |
| 5 | 22'19" | 00:45'19" |
| 6 | 05'14" | 00:50'33" |
| 7 | 05'19" | 00:55'52" |
| 8 | 04'54" | 01:00'46" |
| 9 | 20'21" | 01:21'07" |
| 10 | 05'09" | 01:26'16" |
| 11 | 05'18" | 01:31'34" |
| 12 | 05'20" | 01:36'54" |
| 13 | 04'54" | 01:41'48" |
| 13.1 | 04'08" | 01:42'07" |
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