15.1 km | 01:46:41 | 07:05/km日期: 2021-03-13 07:27 - 平均心率: 146 - 卡路里: 820 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 09'59" / 06'31" / 07'02" / 06'47" / 06'41" / 06'41" / 06'59" / 08'22" / 06'29" / 06'23" / 06'08" / 06'13" / 06'31" / 07'19" / 07'42" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'27" (+04'19") | 1000 / 1000 |
| 2 | | 06'30" (+00'22") | 1000 / 2000 |
| 3 | | 07'02" (+00'54") | 1000 / 3000 |
| 4 | | 06'47" (+00'39") | 1000 / 4000 |
| 5 | | 06'40" (+00'32") | 1000 / 5000 |
| 6 | | 06'40" (+00'32") | 1000 / 6000 |
| 7 | | 06'58" (+00'50") | 1000 / 7000 |
| 8 | | 08'22" (+02'14") | 1000 / 8000 |
| 9 | | 06'28" (+00'20") | 1000 / 9000 |
| 10 | | 06'22" (+00'14") | 1000 / 10000 |
| 11 | | 06'08" | 1000 / 11000 |
| 12 | | 06'12" (+00'04") | 1000 / 12000 |
| 13 | | 06'31" (+00'23") | 1000 / 13000 |
| 14 | | 07'18" (+01'10") | 1000 / 14000 |
| 15 | | 07'41" (+01'33") | 1000 / 15000 |
| 16 | | 07'35" (+01'27") | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 121.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 06'31" | 00:16'30" |
| 3 | 07'02" | 00:23'32" |
| 4 | 06'47" | 00:30'19" |
| 5 | 06'41" | 00:37'00" |
| 6 | 06'41" | 00:43'41" |
| 7 | 06'59" | 00:50'40" |
| 8 | 08'22" | 00:59'02" |
| 9 | 06'29" | 01:05'31" |
| 10 | 06'23" | 01:11'54" |
| 11 | 06'08" | 01:18'02" |
| 12 | 06'13" | 01:24'15" |
| 13 | 06'31" | 01:30'46" |
| 14 | 07'19" | 01:38'05" |
| 15 | 07'42" | 01:45'47" |
| 15.1 | 07'50" | 01:46'13" |
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