25.0 km | 02:50:44 | 06:49/km日期: 2015-01-17 19:43 - 卡路里: 1576 Cal - 溫度: 16°C - 濕度: 65%
Pace: 06'37" / 06'44" / 06'42" / 06'40" / 06'21" / 06'14" / 06'11" / 08'19" / 06'08" / 06'06" / 06'24" / 06'32" / 07'23" / 06'34" / 06'39" / 06'38" / 07'31" / 06'31" / 07'00" / 06'25" / 08'13" / 07'16" / 07'06" / 07'56" / 08'30" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'31") | 1000 / 1000 |
| 2 | | 06'44" (+00'38") | 1000 / 2000 |
| 3 | | 06'41" (+00'35") | 1000 / 3000 |
| 4 | | 06'40" (+00'34") | 1000 / 4000 |
| 5 | | 06'21" (+00'15") | 1000 / 5000 |
| 6 | | 06'13" (+00'07") | 1000 / 6000 |
| 7 | | 06'10" (+00'04") | 1000 / 7000 |
| 8 | | 06'14" (+00'08") | 1000 / 8000 |
| 9 | | 06'07" (+00'01") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 06'24" (+00'18") | 1000 / 11000 |
| 12 | | 06'31" (+00'25") | 1000 / 12000 |
| 13 | | 07'23" (+01'17") | 1000 / 13000 |
| 14 | | 06'33" (+00'27") | 1000 / 14000 |
| 15 | | 06'39" (+00'33") | 1000 / 15000 |
| 16 | | 06'37" (+00'31") | 1000 / 16000 |
| 17 | | 07'31" (+01'25") | 1000 / 17000 |
| 18 | | 06'30" (+00'24") | 1000 / 18000 |
| 19 | | 07'00" (+00'54") | 1000 / 19000 |
| 20 | | 06'24" (+00'18") | 1000 / 20000 |
| 21 | | 08'12" (+02'06") | 1000 / 21000 |
| 22 | | 07'16" (+01'10") | 1000 / 22000 |
| 23 | | 07'05" (+00'59") | 1000 / 23000 |
| 24 | | 07'55" (+01'49") | 1000 / 24000 |
| 25 | | 08'30" (+02'24") | 1000 / 25000 |
| 26 | | 14'43" (+08'37") | 11 / 25011 |
1月累積里程 : 100.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'44" | 00:13'21" |
| 3 | 06'42" | 00:20'03" |
| 4 | 06'40" | 00:26'43" |
| 5 | 06'21" | 00:33'04" |
| 6 | 06'14" | 00:39'18" |
| 7 | 06'11" | 00:45'29" |
| 8 | 08'19" | 00:53'48" |
| 9 | 06'08" | 00:59'56" |
| 10 | 06'06" | 01:06'02" |
| 11 | 06'24" | 01:12'26" |
| 12 | 06'32" | 01:18'58" |
| 13 | 07'23" | 01:26'21" |
| 14 | 06'34" | 01:32'55" |
| 15 | 06'39" | 01:39'34" |
| 16 | 06'38" | 01:46'12" |
| 17 | 07'31" | 01:53'43" |
| 18 | 06'31" | 02:00'14" |
| 19 | 07'00" | 02:07'14" |
| 20 | 06'25" | 02:13'39" |
| 21 | 08'13" | 02:21'52" |
| 22 | 07'16" | 02:29'08" |
| 23 | 07'06" | 02:36'14" |
| 24 | 07'56" | 02:44'10" |
| 25 | 08'30" | 02:52'40" |
| 25.0 | 14'44" | 02:52'50" |
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