10.4 km | 01:33:39 | 09:02/km日期: 2021-03-13 04:36 - 卡路里: 633 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 09'01" / 09'17" / 09'20" / 08'59" / 09'01" / 09'22" / 09'04" / 09'01" / 09'11" / 17'24" / 17'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+00'26") | 1000 / 1000 |
2 | | 09'17" (+00'43") | 1000 / 2000 |
3 | | 09'20" (+00'46") | 1000 / 3000 |
4 | | 08'58" (+00'24") | 1000 / 4000 |
5 | | 09'01" (+00'27") | 1000 / 5000 |
6 | | 09'22" (+00'48") | 1000 / 6000 |
7 | | 09'03" (+00'29") | 1000 / 7000 |
8 | | 09'01" (+00'27") | 1000 / 8000 |
9 | | 08'34" | 1000 / 9000 |
10 | | 08'51" (+00'17") | 1000 / 10000 |
11 | | 08'47" (+00'13") | 357 / 10357 |
3月累積里程 : 38.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 09'17" | 00:18'18" |
3 | 09'20" | 00:27'38" |
4 | 08'59" | 00:36'37" |
5 | 09'01" | 00:45'38" |
6 | 09'22" | 00:55'00" |
7 | 09'04" | 01:04'04" |
8 | 09'01" | 01:13'05" |
9 | 09'11" | 01:22'16" |
10 | 17'24" | 01:39'40" |
10.4 | 17'18" | 01:45'51" |