30.1 km | 03:33:02 | 07:04/km日期: 2015-01-22 05:44 - 總爬升: 522 m - 卡路里: 1491 Cal - 溫度: 14°C - 濕度: 71%
Pace: 06'11" / 06'09" / 06'21" / 11'03" / 06'30" / 06'18" / 06'25" / 06'07" / 08'16" / 08'16" / 08'01" / 06'47" / 06'21" / 06'27" / 07'25" / 08'51" / 07'07" / 06'03" / 06'42" / 11'43" / 06'52" / 06'25" / 06'01" / 06'12" / 06'01" / 06'24" / 06'32" / 06'37" / 06'45" / 07'14" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'08") | 994 / 994 |
| 2 | | 06'10" (+00'10") | 1008 / 2002 |
| 3 | | 06'21" (+00'21") | 999 / 3002 |
| 4 | | 10'59" (+04'59") | 1005 / 4008 |
| 5 | | 06'27" (+00'27") | 1005 / 5013 |
| 6 | | 06'20" (+00'20") | 1005 / 6019 |
| 7 | | 06'26" (+00'26") | 1000 / 7019 |
| 8 | | 06'02" (+00'02") | 1009 / 8029 |
| 9 | | 08'23" (+02'23") | 991 / 9020 |
| 10 | | 08'14" (+02'14") | 1010 / 10030 |
| 11 | | 08'23" (+02'23") | 1030 / 11061 |
| 12 | | 06'15" (+00'15") | 973 / 12034 |
| 13 | | 06'23" (+00'23") | 1001 / 13036 |
| 14 | | 06'28" (+00'28") | 1012 / 14049 |
| 15 | | 07'24" (+01'24") | 1006 / 15055 |
| 16 | | 08'48" (+02'48") | 988 / 16043 |
| 17 | | 07'08" (+01'08") | 1011 / 17055 |
| 18 | | 06'02" (+00'02") | 1001 / 18057 |
| 19 | | 06'43" (+00'43") | 1011 / 19068 |
| 20 | | 11'41" (+05'41") | 1002 / 20070 |
| 21 | | 06'51" (+00'51") | 1005 / 21076 |
| 22 | | 06'17" (+00'17") | 996 / 22072 |
| 23 | | 06'03" (+00'03") | 1011 / 23084 |
| 24 | | 06'16" (+00'16") | 995 / 24079 |
| 25 | | 06'00" | 1000 / 25080 |
| 26 | | 06'23" (+00'23") | 1007 / 26087 |
| 27 | | 06'33" (+00'33") | 995 / 27082 |
| 28 | | 06'35" (+00'35") | 1005 / 28088 |
| 29 | | 06'46" (+00'46") | 1009 / 29098 |
| 30 | | 07'18" (+01'18") | 1002 / 30100 |
| 31 | | 07'18" (+01'18") | 29 / 30130 |
1月累積里程 : 102.95 km
Android - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 06'21" | 00:18'41" |
| 4 | 11'03" | 00:29'44" |
| 5 | 06'30" | 00:36'14" |
| 6 | 06'18" | 00:42'32" |
| 7 | 06'25" | 00:48'57" |
| 8 | 06'07" | 00:55'04" |
| 9 | 08'16" | 01:03'20" |
| 10 | 08'16" | 01:11'36" |
| 11 | 08'01" | 01:19'37" |
| 12 | 06'47" | 01:26'24" |
| 13 | 06'21" | 01:32'45" |
| 14 | 06'27" | 01:39'12" |
| 15 | 07'25" | 01:46'37" |
| 16 | 08'51" | 01:55'28" |
| 17 | 07'07" | 02:02'35" |
| 18 | 06'03" | 02:08'38" |
| 19 | 06'42" | 02:15'20" |
| 20 | 11'43" | 02:27'03" |
| 21 | 06'52" | 02:33'55" |
| 22 | 06'25" | 02:40'20" |
| 23 | 06'01" | 02:46'21" |
| 24 | 06'12" | 02:52'33" |
| 25 | 06'01" | 02:58'34" |
| 26 | 06'24" | 03:04'58" |
| 27 | 06'32" | 03:11'30" |
| 28 | 06'37" | 03:18'07" |
| 29 | 06'45" | 03:24'52" |
| 30 | 07'14" | 03:32'06" |
| 30.1 | 07'10" | 03:33'02" |
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