10.1 km | 00:50:47 | 05:00/km日期: 2015-01-08 18:09 - 卡路里: 592 Cal - 總步數: 12188 - 平均步頻: 240 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 74%
Pace: 05'41" / 05'10" / 05'03" / 05'00" / 04'54" / 04'56" / 04'49" / 04'54" / 04'51" / 04'50" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'47") | 1010 / 1010 | 240 / 74 |
| 2 | | 05'11" (+00'21") | 996 / 2006 | 240 / 80 |
| 3 | | 05'05" (+00'15") | 1004 / 3011 | 240 / 81 |
| 4 | | 04'57" (+00'07") | 994 / 4006 | 240 / 83 |
| 5 | | 04'56" (+00'06") | 1005 / 5011 | 240 / 84 |
| 6 | | 04'53" (+00'03") | 994 / 6006 | 240 / 85 |
| 7 | | 04'53" (+00'03") | 998 / 7004 | 240 / 85 |
| 8 | | 04'53" (+00'03") | 998 / 8002 | 240 / 85 |
| 9 | | 04'50" | 1002 / 9005 | 240 / 86 |
| 10 | | 04'50" | 998 / 10003 | 240 / 86 |
| 11 | | 04'48" | 125 / 10128 | 240 / 86 |
1月累積里程 : 144.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'10" | 00:10'51" |
| 3 | 05'03" | 00:15'54" |
| 4 | 05'00" | 00:20'54" |
| 5 | 04'54" | 00:25'48" |
| 6 | 04'56" | 00:30'44" |
| 7 | 04'49" | 00:35'33" |
| 8 | 04'54" | 00:40'27" |
| 9 | 04'51" | 00:45'18" |
| 10 | 04'50" | 00:50'08" |
| 10.1 | 05'03" | 00:50'47" |
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