11.0 km | 01:02:02 | 05:39/km日期: 2015-01-15 07:12 - 卡路里: 591 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'47" / 05'53" / 05'53" / 05'41" / 05'59" / 05'50" / 05'44" / 05'18" / 05'12" / 05'19" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'33") | 997 / 997 |
| 2 | | 05'53" (+00'42") | 999 / 1997 |
| 3 | | 05'52" (+00'41") | 1000 / 2998 |
| 4 | | 05'42" (+00'31") | 1003 / 4002 |
| 5 | | 05'59" (+00'48") | 999 / 5002 |
| 6 | | 05'49" (+00'38") | 1002 / 6004 |
| 7 | | 05'42" (+00'31") | 1003 / 7007 |
| 8 | | 05'18" (+00'07") | 997 / 8005 |
| 9 | | 05'11" | 1000 / 9005 |
| 10 | | 05'19" (+00'08") | 997 / 10003 |
| 11 | | 05'41" (+00'30") | 955 / 10958 |
1月累積里程 : 179.00 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'53" | 00:11'40" |
| 3 | 05'53" | 00:17'33" |
| 4 | 05'41" | 00:23'14" |
| 5 | 05'59" | 00:29'13" |
| 6 | 05'50" | 00:35'03" |
| 7 | 05'44" | 00:40'47" |
| 8 | 05'18" | 00:46'05" |
| 9 | 05'12" | 00:51'17" |
| 10 | 05'19" | 00:56'36" |
| 11.0 | 05'40" | 01:02'02" |
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