10.9 km | 01:01:26 | 05:37/km日期: 2021-03-07 20:36 - 總爬升: 301 m - 卡路里: 590 Cal - 總步數: 10714 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 05'29" / 05'29" / 05'42" / 05'24" / 05'30" / 05'36" / 05'27" / 05'25" / 05'30" / 05'35" / 06'13" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'30") | 1001 / 1001 | 175 / 98 |
2 | | 05'29" (+00'12") | 1006 / 2007 | 178 / 102 |
3 | | 05'47" (+00'30") | 1008 / 3016 | 177 / 97 |
4 | | 05'17" | 1004 / 4020 | 175 / 107 |
5 | | 05'31" (+00'14") | 1002 / 5023 | 175 / 103 |
6 | | 05'31" (+00'14") | 1003 / 6026 | 173 / 104 |
7 | | 05'27" (+00'10") | 1008 / 7035 | 172 / 106 |
8 | | 05'23" (+00'06") | 1005 / 8040 | 173 / 107 |
9 | | 05'26" (+00'09") | 1001 / 9042 | 172 / 106 |
10 | | 05'39" (+00'22") | 1003 / 10045 | 172 / 102 |
11 | | 06'13" (+00'56") | 932 / 10978 | 171 / 93 |
3月累積里程 : 159.75 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'29" | 00:10'58" |
3 | 05'42" | 00:16'40" |
4 | 05'24" | 00:22'04" |
5 | 05'30" | 00:27'34" |
6 | 05'36" | 00:33'10" |
7 | 05'27" | 00:38'37" |
8 | 05'25" | 00:44'02" |
9 | 05'30" | 00:49'32" |
10 | 05'35" | 00:55'07" |
11 | 06'13" | 01:01'20" |
10.9 | -1'-28" | 01:01'26" |