10.1 km | 01:07:08 | 06:40/km日期: 2021-03-08 20:06 - 平均心率: 152 - 卡路里: 905 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 06'32" / 06'20" / 06'24" / 07'56" / 08'07" / 05'49" / 06'33" / 06'15" / 06'37" / 06'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'42") | 1000 / 1000 |
| 2 | | 06'20" (+00'31") | 1000 / 2000 |
| 3 | | 06'24" (+00'35") | 1000 / 3000 |
| 4 | | 07'55" (+02'06") | 1000 / 4000 |
| 5 | | 08'06" (+02'17") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'32" (+00'43") | 1000 / 7000 |
| 8 | | 06'15" (+00'26") | 1000 / 8000 |
| 9 | | 06'37" (+00'48") | 1000 / 9000 |
| 10 | | 06'08" (+00'19") | 1000 / 10000 |
| 11 | | 06'20" (+00'31") | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
101.72 km 
Nike NIKE AIR ZOOM VOMERO 14 累積 :
849.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'20" | 00:12'52" |
| 3 | 06'24" | 00:19'16" |
| 4 | 07'56" | 00:27'12" |
| 5 | 08'07" | 00:35'19" |
| 6 | 05'49" | 00:41'08" |
| 7 | 06'33" | 00:47'41" |
| 8 | 06'15" | 00:53'56" |
| 9 | 06'37" | 01:00'33" |
| 10 | 06'08" | 01:06'41" |
| 10.1 | 06'26" | 01:07'09" |
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