21.6 km | 03:16:45 | 09:06/km日期: 2015-01-18 07:04 - 總爬升: 186 m - 卡路里: 1070 Cal - 溫度: 10°C - 濕度: 71%
Pace: 09'04" / 16'22" / 07'57" / 07'48" / 07'31" / 07'51" / 08'01" / 08'45" / 08'38" / 09'07" / 09'03" / 08'04" / 09'10" / 09'24" / 08'37" / 10'18" / 08'54" / 09'06" / 08'33" / 08'56" / 10'39" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+01'28") | 1005 / 1005 |
2 | | 16'20" (+08'47") | 1001 / 2006 |
3 | | 07'57" (+00'24") | 999 / 3005 |
4 | | 07'44" (+00'11") | 1008 / 4014 |
5 | | 07'33" | 994 / 5008 |
6 | | 07'55" (+00'22") | 1007 / 6016 |
7 | | 07'58" (+00'25") | 1005 / 7022 |
8 | | 08'42" (+01'09") | 1002 / 8024 |
9 | | 08'41" (+01'08") | 992 / 9017 |
10 | | 09'01" (+01'28") | 1009 / 10027 |
11 | | 09'03" (+01'30") | 1001 / 11028 |
12 | | 08'09" (+00'36") | 1001 / 12030 |
13 | | 09'10" (+01'37") | 1003 / 13034 |
14 | | 09'17" (+01'44") | 1005 / 14040 |
15 | | 08'41" (+01'08") | 1000 / 15040 |
16 | | 10'13" (+02'40") | 998 / 16039 |
17 | | 08'54" (+01'21") | 993 / 17033 |
18 | | 09'03" (+01'30") | 1009 / 18042 |
19 | | 08'41" (+01'08") | 989 / 19032 |
20 | | 08'58" (+01'25") | 1000 / 20032 |
21 | | 10'32" (+02'59") | 1001 / 21033 |
22 | | 08'14" (+00'41") | 572 / 21606 |
1月累積里程 : 102.55 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 16'22" | 00:25'26" |
3 | 07'57" | 00:33'23" |
4 | 07'48" | 00:41'11" |
5 | 07'31" | 00:48'42" |
6 | 07'51" | 00:56'33" |
7 | 08'01" | 01:04'34" |
8 | 08'45" | 01:13'19" |
9 | 08'38" | 01:21'57" |
10 | 09'07" | 01:31'04" |
11 | 09'03" | 01:40'07" |
12 | 08'04" | 01:48'11" |
13 | 09'10" | 01:57'21" |
14 | 09'24" | 02:06'45" |
15 | 08'37" | 02:15'22" |
16 | 10'18" | 02:25'40" |
17 | 08'54" | 02:34'34" |
18 | 09'06" | 02:43'40" |
19 | 08'33" | 02:52'13" |
20 | 08'56" | 03:01'09" |
21 | 10'39" | 03:11'48" |
21.6 | 08'09" | 03:16'45" |