15.1 km | 01:24:00 | 05:33/km日期: 2021-03-07 15:35 - 平均心率: 168 - 卡路里: 817 Cal - 總步數: 14596 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'05" / 05'39" / 05'44" / 05'35" / 05'28" / 05'27" / 05'26" / 05'42" / 05'32" / 05'24" / 05'21" / 05'14" / 05'07" / 04'54" / 05'14" / 15'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'10") | 1000 / 1000 | 167 / 98 |
| 2 | | 05'43" (+00'49") | 1002 / 2002 | 174 / 100 |
| 3 | | 05'43" (+00'49") | 1000 / 3002 | 174 / 100 |
| 4 | | 05'36" (+00'42") | 1001 / 4003 | 176 / 100 |
| 5 | | 05'26" (+00'32") | 1000 / 5004 | 174 / 105 |
| 6 | | 05'31" (+00'37") | 1002 / 6007 | 173 / 104 |
| 7 | | 05'27" (+00'33") | 1000 / 7007 | 174 / 104 |
| 8 | | 05'41" (+00'47") | 1001 / 8009 | 174 / 100 |
| 9 | | 05'33" (+00'39") | 1001 / 9010 | 175 / 102 |
| 10 | | 05'25" (+00'31") | 1002 / 10012 | 175 / 104 |
| 11 | | 05'22" (+00'28") | 1000 / 11013 | 175 / 105 |
| 12 | | 05'14" (+00'20") | 1004 / 12017 | 177 / 107 |
| 13 | | 05'14" (+00'20") | 1001 / 13019 | 178 / 107 |
| 14 | | 04'54" | 1000 / 14019 | 178 / 114 |
| 15 | | 05'10" (+00'16") | 1002 / 15021 | 178 / 108 |
| 16 | | 14'57" (+10'03") | 112 / 15134 | 103 / 64 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 300.21 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'39" | 00:11'44" |
| 3 | 05'44" | 00:17'28" |
| 4 | 05'35" | 00:23'03" |
| 5 | 05'28" | 00:28'31" |
| 6 | 05'27" | 00:33'58" |
| 7 | 05'26" | 00:39'24" |
| 8 | 05'42" | 00:45'06" |
| 9 | 05'32" | 00:50'38" |
| 10 | 05'24" | 00:56'02" |
| 11 | 05'21" | 01:01'23" |
| 12 | 05'14" | 01:06'37" |
| 13 | 05'07" | 01:11'44" |
| 14 | 04'54" | 01:16'38" |
| 15 | 05'14" | 01:21'52" |
| 15.1 | 15'47" | 01:24'00" |
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