36.3 km | 04:34:47 | 07:33/km日期: 2015-01-18 07:24 - 總爬升: 188 m - 卡路里: 2355 Cal - 溫度: 15°C - 濕度: 74%
Pace: 07'25" / 06'22" / 06'19" / 06'15" / 06'33" / 10'03" / 06'36" / 06'41" / 07'32" / 07'47" / 06'09" / 06'24" / 06'12" / 07'24" / 06'52" / 08'27" / 06'18" / 06'07" / 11'23" / 06'01" / 06'05" / 06'06" / 09'57" / 06'27" / 08'12" / 06'10" / 14'38" / 06'43" / 07'58" / 08'11" / 08'27" / 09'42" / 07'25" / 09'05" / 07'20" / 07'01" / 07'13" /
1月累積里程 :
117.84 km 
MIZUNO WAVE INSPIRE 9 累積 :
829.0 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'22" | 00:13'47" |
| 3 | 06'19" | 00:20'06" |
| 4 | 06'15" | 00:26'21" |
| 5 | 06'33" | 00:32'54" |
| 6 | 10'03" | 00:42'57" |
| 7 | 06'36" | 00:49'33" |
| 8 | 06'41" | 00:56'14" |
| 9 | 07'32" | 01:03'46" |
| 10 | 07'47" | 01:11'33" |
| 11 | 06'09" | 01:17'42" |
| 12 | 06'24" | 01:24'06" |
| 13 | 06'12" | 01:30'18" |
| 14 | 07'24" | 01:37'42" |
| 15 | 06'52" | 01:44'34" |
| 16 | 08'27" | 01:53'01" |
| 17 | 06'18" | 01:59'19" |
| 18 | 06'07" | 02:05'26" |
| 19 | 11'23" | 02:16'49" |
| 20 | 06'01" | 02:22'50" |
| 21 | 06'05" | 02:28'55" |
| 22 | 06'06" | 02:35'01" |
| 23 | 09'57" | 02:44'58" |
| 24 | 06'27" | 02:51'25" |
| 25 | 08'12" | 02:59'37" |
| 26 | 06'10" | 03:05'47" |
| 27 | 14'38" | 03:20'25" |
| 28 | 06'43" | 03:27'08" |
| 29 | 07'58" | 03:35'06" |
| 30 | 08'11" | 03:43'17" |
| 31 | 08'27" | 03:51'44" |
| 32 | 09'42" | 04:01'26" |
| 33 | 07'25" | 04:08'51" |
| 34 | 09'05" | 04:17'56" |
| 35 | 07'20" | 04:25'16" |
| 36 | 07'01" | 04:32'17" |
| 36.3 | 07'13" | 04:34'47" |
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